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If you are experiencing side effects with semaglutide, trying liraglutide (a daily injection with a shorter half-life) may be easier to tolerate than once-weekly options for some patients

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In the early weeks after a C-section, massage can be modified to avoid the abdominal area while still addressing tension and soreness elsewhere (like the back, neck, shoulders, and hips), often using side-lying positioning for comfort

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