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If swallowed, it would be broken down by digestive enzymes in the stomach and small intestine and would never reach circulation
It is what neutralizes free radicals and performs the protective work your cells depend on
Sip throughout the day: don't chug large amounts at once Set reminders: appetite suppression can make you forget to drink Try flavored options: herbal tea, infused water, sparkling water Avoid drinking large amounts with meals: can increase fullness and nausea Complete Food Lists & What to Choose Let's get specific about what to actually put on your plate
Gato, Daniel A
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