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The focus of preclinical studies has shifted from investigating glucose metabolism alone to exploring more complex mechanisms, such as the metabolic interplay between Schwann cells and axons and the role of insulin resistance in nerve function
Mistake 4: Ignoring the importance of cycling The recommended protocol of 2 months on, 2 months off exists for good reason
Systematic review of the effects of exercise and physical activity on the gut microbiome of older adults
Tiny eating still counts
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