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TRT Helped Me Lose Fat and Gain Muscle at the Same Time After seeing shirtless pictures of himself on a tropical vacation, Benjamin knew he wanted to make a change

Rather than swapping in a shake to deliberately cut calories, it's often used simply to help meet nutritional needs on the day's appetite is naturally low, since it can be genuinely hard to get enough nutrition in when you're just not hungry

But for someone with 40, 60, or 80+ lb to lose, the difference between a 14.9% and 24.2% average outcome is enormous in practical terms and potentially transformative for metabolic health markers

Presented for research literature review only Bhattacharjee A et al