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The use of dietary supplements by athletes is a serious concern because in many countries the manufacturing and labeling of supplements do not follow strict rules, which may lead to a supplement containing an undeclared substance that is prohibited under anti-doping regulations
doi: 10.1002/hep.27490 118 WattMJBarnettACBruceCRSchenkSHorowitzJFHoyAJ
Overuse of stimulants : Excessive use of stimulants like caffeine can exacerbate HPA axis dysfunction, while smoking and alcohol can worsen inflammation, interfere with sleep, and have other negative effects
Forgetting them can reduce their effect
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