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Another study in the Journal of the American Medical Association notes that among those with diabetic nephropathy (loss of kidney function due to diabetes), combining vitamin B6 (25 mg) and folic acid (2.5 mg) (B-complex vitamin) with 1,000 mcg of oral B12 per day for six years increases the risk of cardiovascular events, including heart attack and stroke
Its often more comfortable and works better for some people
While symptoms like fatigue and brain fog resolve relatively quickly, nerve-related issues (such as numbness or tingling) may require six weeks to six months for full recovery
Escalate: Increase by 24 mg every 4 weeks as tolerated
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