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With that said, visit your doctor if you have symptoms of allergic reactions like difficulty breathing, hives, and swelling of the throat, tongue, lips, and face

Autoimmune Diseases Autoimmune diseases are characterized by tissue damage and loss of function arising from abnormal immune response directed against specific organs

This is why whey after workout remains one of the most common recovery strategies in strength training and bodybuilding

People with chronic conditions Chronic conditions including asthma, chronic obstructive pulmonary disease (COPD), heart disease, diabetes, kidney disease, liver disease, neurologic disorders, compromised immune systems and obesity all raise the risk of getting the flu