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Aim for about 0.8 grams of protein per kilogram of body weight for maintenance, but if youre working on muscle gain or weight loss, your needs may rise to 1.2 to 2.0 grams per kilogram
It gives you purpose and hope to participate in clinical trials
This comprehensive guide is designed to demystify the dosing process, offering clarity and actionable insights
Figure 1 3.1 The role of Spirulina in cancer treatment Cancer represents a major public health concern and ranks as the second leading cause of death among non-communicable diseases worldwide
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