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To overcome the shortcomings of the oral and intramuscular formulations of vitamin B12, a nasal spray of methylcobalamin (NASO B12
In fact, the US Anti-Doping Authority says there is a concerning lack of published clinical trial data because studies appear to have been cancelled or stopped without any published conclusions
B-12 injections are generally considered safe, with few side effects
It also reduces hunger, both by keeping food in your stomach longer and by targeting the receptors that send the hunger message to your brain
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