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Regular daytime exercise has consistently been shown to improve subjective sleep quality and reduce health risks associated with poor sleep

Informed Consent** - Patients must sign informed consent forms prior to receiving any aesthetic treatments, acknowledging their understanding of the risks, benefits, and potential side effects associated with the treatment(s) they are receiving

doi:10.1210/jc.2006-1610 Mongongu C, Coudor F, Domergue V, Ericsson M, Buisson C, Marchand A