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You can mix creatine in with your whey protein but glutamine might be a bit of overkill since whey already has a substantial amount of glutamine in it
Directions: As a dietary supplement, take 1 to 2 capsules daily, preferably with a meal
It requires daily injections because its half-life is only 13 hours, reaching steady state within two to three days
The MHRA and EMA websites also provide up-to-date information on the regulatory status of investigational medicines
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