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Tracking small wins, such as going longer on a walk or lifting a little more weight, can maintain your motivation

These drugs arent just for celebrities anymoremore and more people are turning to the medication and others like it to help them lose weight

(14) Because all trial data informing this analysis were obtained from relatively short-term trials, we performed a scenario analysis in which the efficacy of each medication on all outcomes decreased by 5% per year from 2020 to 2040

Conflict of interest The author declares that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest