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Semaglutide users who are drinking more water to prevent dehydration will naturally urinate more frequently

Electrolyte-rich foods cover all 4 easily: Potassium, bananas, oranges, potatoes Magnesium, leafy greens, pumpkin seeds, avocados Sodium, olives, pickles, a pinch of sea salt All four together, coconut water Heavy sweating, diarrhea, vomiting, and alcohol all drain these minerals faster than water does, which is exactly when food becomes critical

She said a combined approach with endoscopic sleeve gastroplasty could lead to an average weight loss of about 28% to 30% of total body weight, and with bariatric surgery, it could be from 25% to 40%

P.CoppiniR.CozzolinoA.MiccichA.et al (2020)