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To combat binder-induced constipation, patients are often advised to vastly increase their water intake, consume adequate dietary fiber, and utilize targeted supplements like magnesium citrate, vitamin C, or specialized prokinetics to keep the bowels moving
L-carnitine has been compared to a medication for fatigue in a study of 30 people with CFS
Because absorption is far higher, they are given less often
But how much do you know about its other benefits, like the role it can play in increasing your bodys glutathione levels
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