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The effects of glucagon-like peptide in human physiology Different types of GLP-1 Agonists NICE Recommendations for GLP-1 to people with: BMI of more than 30Kg/m2 (obesity) BMI between 27 kg/m2 and 30 kg/m2 (overweight) in the presence of at least one weight-related comorbidity

So, take advantage of those resources to work on the healthy habits you want to build

If you require additional support or guidance, please do not hesitate to contact your clinician at any time

Aim to replace refined carbs with whole grains and legumes, such as brown rice, beans high-fiber/low-sugar cereal, whole-wheat bread, and whole-wheat pasta, to support weight management