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M., Zhai, K., Buhrmann, C., Varghese, E., Abotaleb, M., Qaradakhi, T., Zulli, A
Intermittent fasting is actually two separate things bundled into one label Behavioral: eating less because the window is smaller Metabolic switch: body runs low on glycogen and starts producing ketones from fat The metabolic switch happens roughly 12 to 16 hours into a fast Ketones produce the cognitive clarity effect Rhonda keeps talking about
Then, the fresh culture medium was added to the cells and incubated for another 20 h
The structure and function of the cells change and begin to differentiate as they move up through the epidermal layers
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