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General longevity
Enhancing mitochondrial function: Glutathione is involved in maintaining optimal mitochondrial function, the powerhouses of cells that produce energy, including energy required for insulin signaling
Bottom line: For maximum efficiency, take your collagen and glutathione in the morning, ideally paired with Vitamin C to support absorption and recycling
According to the NHS, taking folic acid supplements can sometimes mask the signs of a B12 deficiency
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