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A deficiency in vitamin B12 may be found in persons with a diet limited in animal foods (such as vegans), or those with medical ailments affecting vitamin absorption
Further, NICE and the BNF says that if there are neurological symptoms present, then every other day injections are the recommended treatment, so all the points you make about B12 being stored and sufficient are not really relevant
In people over 60, the prevalence is around 2%.[ref] Red blood cells are constantly being formed in the bone marrow, and if the body doesnt have enough of the micronutrients needed, the formation of new blood cells can be limited
Clinical Update 3/11/2012 Vitamin D to Prevent Menstrual Pain A new study found that taking a very high dose of Vitamin D reduced pain by 41% for two months among women who suffer from painful menstrual cramps
