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Como con cualquier suplemento, se aconseja consultar a profesionales de la salud antes de usarlo, especialmente para personas con condiciones de salud subyacentes o aquellas que toman otros medicamentos

Beyond protein (covered extensively above), a few additional nutritional priorities matter for training performance on GLP-1 drugs: Pre-workout nutrition: If you can tolerate food before training, eat a small meal containing 20-30g protein and 30-50g carbohydrates 2-3 hours before your session

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Furthermore, recent studies have demonstrated that Zn supplementation provides some benefits to people with obesity (with and without diabetes) by enhancing insulin sensitivity and reducing inflammation and oxidative stress (by increasing MT expression), which leads to the attenuation of the destructive effect of obesity on the liver, heart, and kidneys [81]