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Anti-aging peptides specifically refer to compounds that interact with mechanisms governing cellular senescence, extracellular matrix production, oxidative stress response, and telomere maintenance
PMID 727443
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Supplements Certain supplements can either increase glutathione directly or support its production: N-acetyl cysteine (NAC) provides cysteine (key building block) Alpha-lipoic acid (ALA) helps recycle glutathione Selenium supports enzymes involved in glutathione function Milk thistle supports liver health and detox pathways Regular Exercise Engaging in regular physical activity has been shown to increase glutathione levels in the body
