To incorporate it into your routine, apply a small amount to your face and neck after cleansing and before heavier moisturizers
How L-Cysteine Fights Oxidative Stress L-Cysteine fights oxidative stress by boosting the body's production of glutathione, a powerful antioxidant that neutralises free radicals responsible for skin damage and ageing
, 116 , 2283-2292, doi: Guo, W., Zhao, Y., Zhang, Z., Tan, N., Zhao, F., Ge, C., Liang, L., Jia, D., Chen, T., Yao, M., Li, J., and He, X
What to monitor Track the following metrics to assess whether the levocarnitine addition is providing value: Body composition changes (use DEXA, InBody, or similar if accessible) Energy levels and exercise performance GI symptoms (compare to baseline on tirzepatide alone if possible) Liver function markers (ALT, AST) if baseline values were elevated General well-being and recovery quality If after 8 to 12 weeks the levocarnitine addition has not produced noticeable improvements in energy, exercise performance, or body composition compared to tirzepatide alone, consider adjusting your protocol or switching to a different compound blend