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Any discomfort can be managed with ice packs and over-the-counter acetaminophen (Tylenol)
Designed for laboratory precision and reproducibility
Some studies suggest possible improvements in sleep latency (how quickly people fall asleep), sleep efficiency, or sleep-wake function, but no large modern insomnia RCTs or meta-analyses were identified [47]
Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, has observed that restoring spinal alignment and nerve glide reduces ongoing irritation
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