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In some findings, it did not appear to influence sleep at all

"Sermorelin stimulates physiologic GH pulses, improving muscle recovery, connective tissue repair, and sleep quality critical elements of recovery and rehabilitation in both athletic and aging populations." Schmid et al., Neuroendocrinology Clinical Evidence Clinical studies have demonstrated that Sermorelin effectively increases GH and IGF-1, leading to improvements in lean body mass, sleep quality, and overall recovery capacity

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The peptide stabilizes cell membranes, supports cellular energy production, and activates protective signaling pathways