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lean mass) Follow-Up Every 6-8 Weeks During Active Weight Loss Repeat metabolic labs Body composition reassessment Medication adjustments for blood pressure, diabetes meds as needed Side effect assessment and management Nutritional adequacy check Adherence to protein targets and strength training What I'm Watching For Body composition changes: If you're losing more than 20% of your weight from muscle, we adjust immediately

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Plan sponsors can mix and match elements of the program as needed, including a switch to digital platforms or live coaching