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While traditionally considered lower-risk populations, countries like Australia, Japan, and South Korea now report adult obesity rates exceeding 30- 35% in urban areas, coupled with rapidly increasing type 2 diabetes prevalence
doi:10.1210/jc.2006-1702 (source) Van Hout MC, Hearne E
Anti-inflammatory boosters include: Turmeric (with black pepper) Ginger Cinnamon Garlic Green tea These support digestion, reduce oxidative stress, and may help calm GI symptoms sometimes experienced with GLP-1s
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