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Conclusion: Support Your Gut, Do Not Fight It GLP-1 medications do far more than suppress appetite
PMID 35634773
I think it's vital to stay informed and consider how tools like this can empower us on our individual health journeys for a healthier, happier life.
That usually means combining your medication plan with strength training, enough protein, daily movement, recovery, and carbohydrate intake that matches your activity level
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