Faria AC, Bekenstein LW, Booth RA Jr, Vaccaro VA, Asplin CM, Veldhuis JD, et al
Rhonda Patrick That said, resveratrol may help prevent cancer by reducing IGF-1, which is associated with tumor proliferation (at large doses of 1-2.5 g/day) Resveratrol is a Calorie Restriction Mimetic Resveratrol works mainly through sirtuin activation (sirtuins are a class of proteins that plan an essential role in aging and keeping cells healthy) Sirtuin activation mimics many of the longevity benefits of caloric restriction (and thus, resveratrol is a caloric restriction mimetic) In mice, resveratrol supplementation resulted in several physiological changes typically seen with caloric restriction, such as reduced IGF-1 and increased AMP-kinase activity (Study) As a caloric restriction mimetic, resveratrol promotes autophagy (Study) Autophagy is the process by which cells (or cellular components) eat themselves under conditions of nutrient deprivation (AKA fasting)
Review article: the role of butyrate on colonic function
The idea today is, how can I stay disease-free? The longevity trend finds the medical and wellness worlds working side by side to bring more solutions to people attempting to eat better, move smarter, and tap into the latest testing, interventions, and technology, according to the Global Wellness Institutes 2024 Wellness Trends report
