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If youve heard otherwise, its likely tied to: An employers plan renewal A specific insurance carrier update Changes in a pharmacy benefit manager (PBM) formulary These updates can vary widely from plan to plan, which is why it may feel like something changed even though theres no universal rule
Dietary modifications form the foundation of constipation management: Increase fiber intake : Aim for 25-30 grams daily through whole grains, fruits, vegetables, and legumes
Consult a physician if needed
A third, recent study in JAMA Network Open , from August of 2025, analyzed data from 159,000 people with type 2 diabetes who took semaglutide or tirzepatide (Mounjaro, Zepbound)
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