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It appears that maintaining adequate blood levels of the vitamin, like through supplementation, does improve birth outcomes ( SUMMARY A vitamin B12 deficiency can cause a range of mild to severe side effects, including anemia, weakness and fatigue, and birth defects in infants
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Lpez-Huertas et al., 1999
As the evidence base continues to develop, remaining current with peer-reviewed research and consulting relevant clinical guidelines will be essential for translating this science responsibly into practice
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