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With that in mind here are the injection sites you can use on your body for B12 shots: Mid-thigh (right into your quadriceps): This is the preferred site if you are self-injecting

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Feeling easily tired and weak, or having mood swings and memory loss or brain fog are some of the signs that your diet could be lacking in B12, or that your absorption is low

B12 is required for the synthesis of red blood cells, growth and a childs development, maintaining the nervous system and synthesis of DNA during cell division, which is especially important in regions of rapid cell division such as bone marrow (red blood cell formation)