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By influencing this pathway, it is being researched for its potential to: Support metabolic efficiency Influence fat storage mechanisms Promote a more favorable energy balance While research is ongoing, interest in this compound continues to grow within the fitness and wellness communities

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As we age, however, its more common to be B12 deficient

Ortega RM, Mena MC, Faci M, Santana JF, Serra-Majem L: Vitamin status in different groups of the Spanish population: a meta-analysis of national studies performed between 1990 and 1999