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B12 shots can help replenish levels, potentially boosting energy levels
As the world of weight management evolves, many are looking for alternatives to traditional fat-burning methods like calorie restriction and exercise alone
These can take a variety of forms, including injections, oral pills, skin-attached patches, slow-release drugs, and more
In general, some people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery, diseases that affect the gut, such as Crohns disease or celiac disease, and older people who eventually lose the ability to absorb vitamin B12
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