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Therefore, we are able to raise levels of vitamins to functional therapeutic levels quickly and more effeciently
The most common side effects are gastrointestinal, which makes sense since these medications slow the digestive system
Benefits: *increases calcium absorption *increases muscle protein *increases hormones enzymes and antibodies Risks when deficient: *increases stress induced anxiety *decreases digestion Vitamin C have shown improvements in physical, mental, and emotional functions, symptoms of fatigue, nausea and vomiting, pain, and appetite loss
Environmental exposure, DNA methylation, and gene regulation
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