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KRD is asking in the chat about sauna and high temperature causing immune responses and like histamine release
Nausea is a common side effect, especially when starting treatment or increasing the dosage
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When nutrientsespecially fats, proteins, and soluble fibersinteract with these cells, they stimulate GLP-1 release. Research has found that some dietary modifications are effective at promoting GLP-1 secretion, namely high-fiber foods and those that provide nutrients like fatty acids
The only way to know is to try
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