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First you will see a report from 1971 that in a study on excessive prescribing, B12 treatment was singled out, possibly due to the idea that GPs were giving patients B12 injections, willy nilly as a tonic
Inject Sunday through Thursday, rest Friday and Saturday
Vegetarians and vegans who eat minimal animal products, which are rich in B12
Benefits of B12 Injections For people who are deficient, correcting B12 levels can produce noticeable improvements in: Energy levels and reduction in fatigue Mood stability and reduction in depressive symptoms Cognitive clarity and memory Nerve sensation and reduction in tingling or numbness Red blood cell production and resolution of anemia symptoms Balance and coordination (if nerve damage has not become irreversible) It is important to note: for people whose B12 levels are already normal, additional B12 does not provide extra energy or performance benefits
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