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Allow the skin to dry fully before inserting the needle properly
For that reason, most experts recommend taking vitamin B12 earlier in the day rather than at night. Morning vs
It involves repeatedly placing a fine needle (about the size of an acupuncture needle) in to the abnormal tendon. According to some physicians cortisone shots have been shown to help with tendonitis in the same way that prolotherapy does but without the added effect of irritation solution which further provokes an inflammation response in treated area thus creating an increased healing effect in the tendon
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