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Tofu and tempeh Plant-based proteins that work well in soft or blended preparations
These combined effects reduce tissue swelling, oxidative damage, and cell apoptosis, supporting models of inflammation recovery, joint repair, and chronic pain modulation
Resistance training becomes even more important during GLP-1 treatment because it helps preserve lean muscle mass while your body loses fat
The foods to eat during GLP-1 therapy apply to both CagriSema (which contains semaglutide) and tirzepatide (which activates the same GLP-1 pathway)
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