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Researchers have investigated it for a broad range of applications, including respiratory health, fertility, PCOS, healthy aging, mental health, and antioxidant support.19 28 29 What makes NAC particularly interesting is that it appears to influence several important biological systems at once, which helps explain why researchers continue to study it in so many different areas of health
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Evidence: A crossover study in healthy Italian volunteers compared a single high oral dose of SAG (3.5 g as powder dissolved in water) with the same dose of regular L-glutathione (3.5 g as capsules)
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Two small randomized controlled trials in humans have been published
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