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This guide explains exactly what to eat on semaglutide, what to avoid, how much to eat, and how to build meals that support your goals without feeling restrictive

Sushovan Guha, MD, MA, PhD, FASGE, AGAF, is a Houston-based gastroenterologist and hepatologist at Houston Regional Gastroenterology Institute with extensive academic experience, specializing in general GI care, colorectal cancer prevention, and advanced endoscopic procedures.

The latter is the folate coenzyme required to form methionine from homocysteine (see Figure 2 )

Late-day dosing causes insomnia, which is already a concern with the CNS stimulation this drug produces