Heres what GLP-1 does: Stimulates insulin release when glucose rises Slows gastric emptying, which helps you feel full longer Reduces appetite and cravings, particularly for sugary foods Supports cardiovascular health, with growing research on the cardiovascular benefits of GLP-1 Helps your body manage blood sugar and insulin levels naturally Over time, GLP-1 production or sensitivity can decline due to stress, aging, poor diet, or hormonal shiftsespecially around perimenopause or menopause
These include a balanced diet incorporating more whole foods such as fruits, vegetables, and lean proteins, regular physical activity, adequate water intake, and sufficient sleep
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Excessive use should be avoided to prevent disrupting the skins balance, and care should be taken not to combine GHK-CU with incompatible skincare ingredients