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Benefits of B12 Shots Although B12 supplements may be beneficial when you don't think you're getting adequate amounts through diet, some serious health issues can require quicker results, so vitamin B12 shots may be suggested to help with the following: Reduce cognitive decline and depression
PMID 12424433
What is the status of the vaccines
Most people start with 1000 mcg (1 mg) given in a muscle or under the skin
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