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Its more direct and more efficient than, say, getting your B12 through eating meats high in the vitamin
To prevent the scarring or hardening of fat tissue, and to improve absorption, rotate your B12 injection sites
Your body absorbs Methylcobalamin better than other forms of B12 because it functions as the active form of the vitamin
Step 2: Preparation The injection site (usually the upper arm or thigh) is cleaned to ensure hygiene and safety
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