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I will definitely keep a diary to help discuss with my GP Every eight weeks at my GP surgery, but I need B12 every four weeks so I self inject

Finally, he covers what hes changed his mind on recently, explains why he doesnt put much stock in blue zones, and much more

This is especially important for patients with absorption issues such as those with digestive conditions, low stomach acid (common with aging), or MTHFR gene variants who cannot adequately absorb B12 from food or oral supplements

It must be absolutely clear in the advertising of such products that they do not have a medical purpose. So the same B12 (hydroxocobalamin in this case), from the very same manufacturers, is at the very same time