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If weight management is your primary goal, a different medication called Contrave (naltrexone + bupropion) is actually FDA-approved for that purpose when combined with lifestyle changes
[Small-portioned snacks] have to taste great, possess a dynamic texture, and be clean label due to the current backlash against ultra-processed foods, says Seiz
Introduce high-fiber foods gradually if digestive sensitivity is a concern, and increase water intake alongside fiber increases
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