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Even transient hypothyroidism during critical developmental windows can produce lasting deficits in IQ, attention, and language acquisition (82)
It also helps to regulate the production of pigment in the skin, meaning that you will have a more even skin tone and fewer dark spots
Especially when you look at the fact that lifestyle induced weight loss is usually ~90% of the weight loss is from body fat, even in extreme weight loss examples
I do think it is, it is beneficial
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