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The connection between vitamin B12 deficiency and hair loss Research indicates that a deficiency in vitamin B12 can lead to various forms of hair loss, including telogen effluvium, a condition characterized by temporary hair shedding due to stressors or nutritional deficiencies
These pathways are mediated through the secondary rise of Insulin-like Growth Factor 1 (IGF-1), which acts as a primary anabolic messenger in musculoskeletal tissues
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Some of the symptoms may include fatigue, nerve pain, sleep disturbances, moodiness, cognitive decline, and tremors
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