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Seek medical advice if persistent sleep problems, neurological symptoms, or mood changes occur after starting B12 supplementation

Lower Circulating B12 Is Associated with Higher Obesity and Insulin Resistance during Pregnancy in a Non-Diabetic White British Population Low serum vitamin B-12 and folate concentrations and low thiamin and riboflavin intakes are inversely associated with greater adiposity in Mexican American children Serum concentrations of vitamin B-12 and folate were inversely associated with BMI

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Choline, methionine, and inositol all support liver function by helping it process and export fats efficiently