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PRESERVATION - Long-Term Phase (6-12 Months+) For extended storage beyond 30 days, transfer to -20C (standard freezer, not frost-free)
We close on a meta question that's quietly the most useful thing in the episode: how to actually evaluate research
This method puts the vitamin into a muscle, usually in the arm or buttock
If you're unsure how to do this, check out our video on adding a serum booster to lotion, cream, or serum
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