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But magnesium supplementation can also help in the evenings to calm your body in preparation for sleep.* [7] It is involved in your bodys natural relaxation pathways
With vitamin C , the concern applies mainly to pure L-ascorbic acid, which is used at a low, acidic pH
Supports Glutathione Levels
Split Dosing Option Some protocols call for splitting the daily dose into two administrations, typically morning and evening
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