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Gastrointestinal malabsorption: Patients with Crohns disease, celiac disease, gastric bypass or intestinal surgery often cant absorb B12 properly
Heres what worked for me: Intermittent Fasting: Sticking to an eating window that gave my body time to reset made a huge difference
This is consistent with known associations between rapid weight loss and increased risk of gallbladder-related disorders
Water, sparkling water, and herbal teas are also staples
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